One-off. Yours forever. No subscription.

• Backup & restore your data across devices
• Pattern insights from your check-ins
• Custom support people with personal notes
• Expanded sensory & grounding library
• Quiet support — no ads, ever

Not ready to pay?

The core of Sit With Me — SOS, crisis lines, grounding, breathing, your safety plan — is free forever. You can also help by sharing it with someone who needs it, or by leaving a small donation.